EPIPHA
tbi.Living
About EPIPHA
An endeavor decades in the making and forged out of sheer determination and resilience, EPIPHA strategists are here as companions and guides on your journey. We are the survivors and guides who never existed for those of us who started this trek long ago. Whether your path led you to EPIPHA solely for support and direction as you begin your journey into the unknown or you are looking for nutritional guidance and a way to heal and thrive through the fuel you consume, want insight into a whole new way to look at exercise with assistance in devising an exercise plan that’s sustainable throughout life or are in need of regular checkins, motivation and accountability calls to keep you on track, our services are designed to meet your needs. As brain injury survivors ourselves, we understand every brain injury experience, like every brain injury, is unique and requires an approach crafted to meet the needs of the individual. At EPIPHA we are here to join you wherever you are on your path, giving you holistic, long-term solutions for the challenges you’ll face as a result of your invisible injury. Here for as long as we are needed…this is YOUR TBI journey!
Jill Christine
Founder
tbi.Living
What We Do
Lifestyle
Our focus on lifestyle is designed to assist you in building a robustly enriched environment in which to thrive. Low stress, creatively stimulating surroundings are very impactful in the healing process. We help you find and develop hobbies that stimulate your mind and improve cognitive abilities. We introduce various activities and therapeutic modalities to help elevate your moods, manage the day to day symptoms of a brain injury and give you the peace of mind to know a brighter future lies ahead that you alone can control.
Nutrition
The fuel your brain receives is essential not only to healing, but thriving. Our nutrition workshops are designed to facilitate your unique healing journey with ease, and educate you on the important nutrients for brain health and longevity, especially for women. Intuitive cooking focused.
Exercise
We focus on natural forms of exercise, especially those engaging activities designed to help you process the emotional and psychological toll of your experiences. We help design a program that is sustainable for you over the course of your life and replace the pressure of a regular gym routine, YAY! with a variety of engaging activities that provide the body with needed exercise variety. Physical exercise is essential for brain healing and cognitive longevity and is a proven effective therapeutic tool in managing a host of longterm brain injury symptoms.
Education & Research
What we do
Brain Injury Lifestyle Strategists
EPIPHA exists to help you Thrive!
No matter where you are on your journey, our programs are designed to work individually or in concert with one another to help you build an enriching environment and a more robust approach to your life ahead. Our strategies provide you with proven effective, lifelong tools and therapeutics to maintain a high-functioning life with your brain injury. Supplementing the healthcare and medical approach, we provide you with time tested, sustainable everyday strategies for exercise, nutrition and a healthy lifestyle. Our focus is to mitigate the litany of TBI symptoms that can take You out of Your life.
We pick up where medicine leaves off and we help you devise staregies to last your whole lifetime, helping you build the future you desire…the world is your oyster with the right tools.
A TBI is not a moment in time and EPIPHA is here to assist you in crafting a new life where you can thrive. We focus on helping you make the whole of the rest of your life beautiful. We are your guides, here for as long as we are needed – we know Your Perspective will determine Your Future.
EngagemenT
How It Works
Subscribe to Recipes
Find an ever-growing collection of recipes to boost your brain and feed the body. Our diverse collection of recipes is designed for a well-balanced diet
Book Your Workshop
Our workshops are designed to educate on head injuries, their systemic effects, and the various strategies we employ to avoid complications and manage the array of changes and lifelong challenges that accompany a head injury
Subscribe to Research & Education
Find evolving research on head injuries in women and other specific survivor groups to support your pursuit of the care you need within the healthcare industry
EPIPHA
tbi.Living
20% OFF tbi.Living Gear
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